A Complete Manual of The Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development.
There have been for ages past in India and other Oriental countries men who devoted their time and attention to the development of Man, physically, mentally and spiritually. The experience of generations of earnest seekers has been handed down for centuries from teacher to pupil, and gradually a definite Yogi science was built up.
Yoga is divided into several branches, ranging from that which
teaches the control of the body, to that which teaches the attainment
of the highest spiritual development. The "Science of Breath" touches
Yoga at many points, and although chiefly concerned with the
development and control of the physical, has also its psychic side,
and even enters the field of spiritual development.
In India there are great schools of Yoga, comprising thousands of the
leading minds of that great country. The Yoga philosophy is the rule
of life for many people. The pure Yogi teachings, however, are given
only to the few.
The first part of the book is devoted to the physical phase of the
Science of Breath; then the psychic and mental sides are considered,
and finally the spiritual side is touched upon.
CONTENTS:
I. Salaam
II. "Breath Is Life"
III. The Exoteric Theory of Breath
IV. The Esoteric Theory of Breath
V. The Nervous System
VI. Nostril Breathing vs. Mouth Breathing
VII. The Four Methods of Respiration
VIII. How to Acquire the Yogi Complete Breath
IX. Physiological Effect of the Complete Breath
X. A Few Bits of Yogi Lore
XI. The Seven Yogi Developing Exercises
XII. Seven Minor Yogi Exercises
XIII. Vibration and Yogi Rhythmic Breathing
XIV. Phenomena of Yogi Psychic Breathing
XV. More Phenomena of Yogi Psychic Breathing
XVI. Yogi Spiritual Breathing
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